Corporate Wellness Events
Sound Baths & meditation are gaining popularity as a powerful tool to bring to the workplace to reduce stress and enhance the focus and productivity of your team.
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They are an excellent and accessible way to bring the benefits of mindfulness into the workspace.
Imagine an easy and enjoyable way for your employees and workspace to enhance creativity, problem-solving skills, confidence, connection, and clarity of mind, while letting stress melt away and relaxing into feelings of peacefulness.
Combined with guided meditation to deepen the effects of the sound therapy, these relaxing, rejuvenating experiences will help bring the power and benefits of meditative states to your team.
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Follow in the footsteps of Apple, Microsoft, Google, SoulCycle, The Reuben Museum of Art, Lululemon, Oprah Magazine, Samsung, Lincoln, & many others, who use sound baths, meditation, and other alternative stress-reduction practices to improve the health, wellbeing, and productivity of their employees.
Some Known Benefits Include:
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Reduced stress & tension
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Increased focus & problem-solving
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Reduction in feelings of anxiousness and depression
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Building stronger interpersonal relationships
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Lower absentee rates
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Increased mindfulness
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Increased ability to quiet the mind
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Release of undesirable or “stuck” thought patterns
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Improved sleep
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Increased feelings of compassion & understanding (contributes to better communication between team members)
Therapeutic Sound Meditation Experience
Your team will be immersed in a 60-90 minute deeply meditative sound journey experience.
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Each person will lie down on a mat, with optional blanket, pillow, and eye mask to fully relax while listening to the soothing and regulating sounds of crystal singing bowls & guided meditation.
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The Soul Nourished practitioner will bring the setup to your corporate wellness retreat or office location.
Prices vary depending on the number of participants. Contact us for more details or to start planning your corporate wellness event.
Find out more about the extensive benefits of sound healing here.